The Defender

Give us a few minutes and we'll show you how to reduce your cancer risk.
Time Out!
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Take the Quiz
Your Results
Skip To Prevention TipsQuick Stats
(Name)
Nice work answering those questions, (Name). Now let's get you on track to reducing your cancer risk.
For starters, you should know that 1 in 3 women will be diagnosed with cancer in their lifetime. Sounds harsh, right? But it’s exactly why you should be doing what you can to lower your cancer risk. So let’s get to it.
For starters, you should know that nearly 1 in 2 men will be diagnosed with cancer in their lifetime. Sounds harsh, right? But it’s exactly why you should be doing what you can to lower your cancer risk. So let’s get to it.
MVP Tips
Here are your Most Valuable Prevention Tips. Based on your answers, we put together the top things you can do – starting right now – to help reduce your cancer risk, or to help find it early, when it’s easier to treat.
To keep your results, download them now. We’re not storing any of your data, so once you leave this page, you’ll have to retake the quiz to see your results.
More Prevention Plays
You often can do more to live healthier and help reduce your cancer risk. Based on the information you gave us, here are a few more things to keep in mind as you work on reducing your risk for cancer.
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Know all you can about prevention and early detection
Still have questions? Find out what you need to know about reducing your risk for cancer and understanding screening tests that can find it early right here.
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Get the skinny on diet and cancer
Is coffee linked to cancer? Should you eat more fish? What about organic foods? Get answers in our diet and cancer FAQ.
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Know your screening schedule
The American Cancer Society has screening guidelines – so you know when to get screened and for what types of cancer, based on your age, gender, race, and family history.
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Be safe in the sun
Since skin cancer is the most common type of cancer in the US, you should know as much as possible about protecting yourself and spotting skin changes that need a doctor’s attention.
Have questions about your results? Call us anytime at 1-800-227-2345
Connect With Us
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This information is not intended as medical advice, and should not be relied upon as a substitute for consultations with qualified health professionals who are familiar with your individual medical needs.
The information contained herein is copyrighted by and proprietary to the American Cancer Society, Inc. The National Football League, NFL Properties and NFL Member Clubs are not responsible for the content. All NFL-related and NFL team-related trademarks are used with permission.